How Much Coffee Would You Have to Drink to Overdose on Caffeine

While science has in fact found that coffee might help you live longer, this in no other way suggests youre safe to delicately knock back 36 espresso shots. Yes, there is a fatal restriction to coffee. The FDA states that healthy adults can safely take in 400mg of coffee a day, which is around comparable to 4-5 cups, and shockingly, 10 cans of soda.

Yes, you may technically take in 10 Diet Cokes today. Please do not; theres absolutely nothing charming about a grown man running around the workplace like an active kid. A lethal dose of coffee is someplace around 150 milligrams of caffeine per kg of your body.

You would likewise begin experiencing mania and hallucinations prior to getting to this point.

So, if you weigh 154 pounds, it would take about 70 cups of coffee for you to overdose. Its safe to state you do not have a lot to worry about. In truth, uou would not have the ability to healthy that much in your stomach.